Emma mattress
This was a "sleep health' post for Emma mattress, sharing healthy tips to encourage better sleep habits.
@courtneymccarty
Hey there! I’m Courtney - a mum, Emotional Intelligence and Inner Work coach, and total health and wellbeing enthusiast. I’m obsessed with all things that help women (and families) live happier, healthier, more intentional lives - from nourishing food and mindful movement to self-care, mindset, and emotional balance. I love creating authentic, relatable content that connects emotionally - the kind that inspires action and feels real. You’ll usually find me outdoors soaking up the sun, travelling with my family, or working on my next passion project that blends wellness, mindset, and lifestyle. I bring a grounded, heart-led energy to everything I create - with a focus on storytelling, natural visuals, and helping brands connect deeply with their audience.
This was a "sleep health' post for Emma mattress, sharing healthy tips to encourage better sleep habits.
Sharing new season items from The Self Styler a online ladies retailer.
A little intro about me and who I work with.